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Category Archives: getting started
4-MI: The dark side of coke

Hi friends! Do you like the delicious, sparkling, black coke that is served in almost every restaurant worldwide? No matter which...

create our own reality

Hi everyone! Spiritual teachers from ancient India and South America are convinced that consciousness creates our own reality....

Learn to be optimistic

Hi everyone! Let me ask you one question: What is your nature? Are you pessimistic or optimistic? Pessimism not only affects...

Phytotherapeutics Aloe vera

Hi everyone! Some of you might remember the micronutrients article series, which I started last winter. As it is always good...

top yoga asanas for weight loss

Hi everyone! Summer’s coming, which brings with it the desire of losing weight and being in shape. So I assume, that...

Detox

Hi everyone! In terms of detoxifying our bodies and losing weight, I have come across an easy recipe for a marvellous detox...

Chlorella: the magic detox algae

Hi everyone! All of us are more and more loaded with toxic substances. There are a variety of source, e.g. foods, air pollution,...

Effective Detox Vegetables

Hi friends! Due to unhealthy diet and lifestyle, many of us are loaded with toxins and their bodies are unable to detox naturally....

OPC, smart food and fitness

The number of cardiovascular conditions, cancer and other “civilizational” illnesses has been scarily increasing...

natural sun protectiom

Hi friends! From day to day it is getting warmer outside and most of us love to stay in the sun – at the beach, in...