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Tag Archives: losing weight
Detox

Hi everyone! In terms of detoxifying our bodies and losing weight, I have come across an easy recipe for a marvellous detox...

gears-398456_640

Hi everyone! I guess, that most of you made some New Year’s resolutions in terms of staying fit and healthy and achieving...

multi-grain bread

Hi everyone! Some time ago, I posted my home-made spelt bread recipe. Now, I want to introduce another recipe, which is very...

metabolism boosting teas, smart food and fitness

Hi everyone! Today, I want to talk about metabolism boosting teas. Why is that? Christmas is over and I hope that you all...

natural appetite suppressants

Losing weight is a tough story. I am sure that the majority of us has tried several successful or unsuccessful diets during...

lose weight

I usually mention that fitness and nutrition are closely connected. We can work hard but won’t reach our goals, if...

detox

Hi everyone! I am pretty sure that you might have already heard about “detox”. Detox means to clean our body...

belly fat

Belly fat is probably the kind of fat which we are likely to keep. No matter how hard we try, losing belly fat forms the...

weight loss mistakes

We have been working a lot. And we take notice of our nutrition. But now we get stuck and nothing happens anymore. Could...

losing weight

  Losing weight is not as difficult as you might think. I am sure that almost everyone among us has tried a specific...